Keep EFFORTLESS left foot time in your grooves
Here's all the lesson notation so you know exactly what to practice.
- Tie your left foot into your groove by practicing the leg bounce with the Money Beat
- Build significant foot-to-foot coordination by practicing the 4 bonus kick patterns
Have fun, happy practicing, and stay Non Glamorous!
It's Yours Today!
Download the notation PDF by entering your email address below. No spam, I promise.
When you sign up, we'll be sending you weekly emails with additional free content.
