FREE Your Feet with 3 Powerful Stick Control Methods

The lesson exercise notation + BONUSES not in the video! 

  • Have a specific, concrete exercise to practice as you build coordination between your hands & feet.

  • Learn to play anything with your hands on top of various foot timekeeping patterns (secret to unlocking the feet!).

  • Free your left foot by playing rudiments with your feet underneath a simple hand pattern (this helps so much with foot improvisation!).

  • Work 2 additional patterns (not in the video lesson) to build your independence and get you closer to total kick/snare freedom!

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